Tulasi

tulasi

Brand(s):

• Tulasi

Manufacturer:

• Himalaya Herbals

Disease(s):

• Stress / Dry Cough / Respiratory Infections / сhronic Obstructive Pulmonary Disease (COPD) / Asthma / Bronchitis

Tulasi Bottle

What is Tulasi (Holy Basil)?

Tulasi (Ocimum sanctum), also known as Holy Basil, holds a sacred place in Hinduism. Its Sanskrit name, Tulasi, translates to "the incomparable one." In Ayurvedic medicine, Tulasi has a long history of use for supporting respiratory health and promoting overall well-being. Research has explored its various properties. For instance, studies conducted at Annamalai University in Tamil Nadu, India, highlighted Tulasi's antioxidant capabilities and its role in mitigating oxidative stress (Journal of Medicinal Food. September 2007, 10(3):495-502). These studies also suggest that it may support healthy lipid and protein oxidation levels. Furthermore, research from the Central Drug Research Institute in Lucknow, India, indicates that Tulasi may help maintain healthy cortisol levels and support balanced blood sugar levels (Journal of Natural Products. September 2007, 70(9):1410-6). Tulasi is widely cultivated throughout India, often found in homes, gardens, and temples.

Active Constituents and Their Actions

Tulasi's beneficial effects are attributed to its various active constituents. For example, ursolic acid, found in Tulasi leaves, helps protect mast cell membranes, potentially reducing histamine release. Extracts from the leaves and seeds demonstrate anti-asthmatic properties. Studies have also shown that Tulasi extracts may have a hepatoprotective effect, protecting the liver from damage. Its anti-ulcerogenic actions are also noteworthy.

Key Functions of Tulasi

• Respiratory Support: Tulasi is traditionally used to manage various respiratory issues, including acute and chronic bronchitis. Its expectorant, antitussive, and immunomodulatory properties may help alleviate coughs. Its antiviral, antibacterial, and antifungal actions may help manage respiratory infections. Components like camphene, eugenol, and cineole in its essential oils may help relieve respiratory congestion. Its anti-inflammatory and anti-allergic properties may be beneficial for allergic respiratory disorders.
• Stress Reduction: Research suggests Tulasi may enhance the body's ability to cope with and adapt to stress. Studies indicate it may offer protection against stress, including noise-induced stress.
• Antioxidant Properties: Tulasi is a potent antioxidant, helping to neutralize free radicals and potentially supporting liver tissue regeneration.
• Immunomodulatory Effects: Tulasi extracts may stimulate both cell-mediated and humoral immunity.
• Antimicrobial Activity: Extracts have demonstrated effectiveness against both Gram-positive and Gram-negative bacterial strains.

Indications for Use

Tulasi may be considered for use in the following:

• Upper respiratory tract disorders
• Productive and dry coughs
• Recurrent respiratory infections
• As a supportive therapy for chronic lung conditions such as:
  1. Chronic obstructive pulmonary disease (COPD)
  2. Asthma
  3. Bronchitis

Contraindications

Currently, no significant contraindications for Tulasi are known.

Recommended Dosage

The typical recommendation is one capsule twice daily, or as directed by a healthcare professional.

Composition

Each capsule contains 250mg of Tulasi extract.

Disclaimer: The information provided here is for educational purposes only and is not intended as a substitute for professional medical advice. Always consult with a qualified healthcare provider before using Tulasi or any herbal supplement, particularly if you have pre-existing health conditions or are taking other medications.