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Meloset (other name Melatonin) 3mg

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360 pills
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$278 -28%
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270 pills
$0.58
$208 -25%
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180 pills
$0.62
$139 -20%
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$0.67
$93 -14%
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90 pills
$0.72
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60 pills
$0.77
Only $46

Melatonin: Your Natural Sleep Support

Looking for a natural way to improve your sleep? Melatonin is a hormone naturally produced by the body that helps regulate your sleep-wake cycle. As a dietary supplement, Melatonin can assist in promoting restful sleep, especially for those experiencing occasional sleeplessness, jet lag, or shift work disruptions. Shop our selection of Melatonin supplements online now and experience the benefits of better sleep.

What is Melatonin and How Does It Work?

Melatonin is a hormone primarily produced by the pineal gland in the brain. Its production is influenced by light exposure, increasing during darkness and decreasing during daylight. Melatonin plays a crucial role in regulating circadian rhythms, which are the body's natural internal clock that controls sleep, hormone release, and other bodily functions. Supplemental Melatonin mimics the body's natural hormone, signaling to your body that it's time to sleep.

Common Uses of Melatonin Supplements

  • Sleep Disorders: Melatonin is widely used to address various sleep disorders, including insomnia, delayed sleep phase syndrome, and other conditions that make it difficult to fall asleep or stay asleep.
  • Jet Lag: Traveling across time zones can disrupt your circadian rhythm, leading to jet lag. Melatonin can help reset your internal clock and alleviate jet lag symptoms such as fatigue and difficulty sleeping.
  • Shift Work: Working irregular hours can also disrupt your sleep-wake cycle. Melatonin can be beneficial for individuals who work night shifts or rotating shifts, helping them to regulate their sleep patterns.
  • Anxiety and Stress: Some studies suggest that melatonin may have calming effects and could potentially help reduce anxiety and stress levels, indirectly promoting better sleep.
  • Other Potential Uses: While more research is needed, melatonin is also being investigated for its potential role in supporting immune function, regulating blood pressure, and providing antioxidant benefits.

Melatonin Dosage and Directions for Use

The appropriate dosage of melatonin can vary depending on individual needs and the specific product. Always follow the directions on the product label or as directed by your healthcare provider. Here are some general guidelines:

  • Timing: Take Melatonin 1 to 2 hours before your desired bedtime. This allows sufficient time for the supplement to be absorbed and take effect.
  • Administration: Take this medication by mouth with a glass of water. Do not take with food, as food may interfere with its absorption.
  • Form: Some products may be chewed or dissolved in the mouth before swallowing. Some tablets or capsules must be swallowed whole; do not cut, crush or chew. Follow the directions on the package labeling, or take as directed by your care team.
  • Dosage Adjustment: Start with a low dose (e.g., 0.5 mg to 1 mg) and gradually increase if needed, under the guidance of your healthcare provider.
  • Consistency: For optimal results, take Melatonin at the same time each night.
  • Limit Activities: After taking this medication, limit your activities to those needed to prepare for bed.

Important Precautions to Consider

  • Consult Your Doctor: It's essential to consult with your healthcare provider before taking Melatonin, especially if you have any underlying medical conditions or are taking other medications.
  • Duration of Use: Do not take this medication for more than 2 weeks unless your care team tells you to. See your care team if your symptoms do not get better or if they get worse.
  • Drowsiness: Melatonin can cause drowsiness. Do not drive, use machinery, or do anything that needs mental alertness until you know how this medication affects you. Do not stand or sit up quickly, especially if you are an older patient. This reduces the risk of dizzy or fainting spells.
  • Alcohol Interaction: Alcohol may interfere with the effect of this medication. Avoid alcoholic drinks.
  • Mental Health: Talk with doctor before you use this medication if you are currently being treated for an emotional, mental, or sleep problem. This medication may interfere with your treatment.
  • Pregnancy and Breastfeeding: If you are pregnant, planning to become pregnant, or breastfeeding, consult your doctor before using Melatonin.

Contraindications - When to Avoid Melatonin

Melatonin is generally considered safe for most people, but there are certain conditions where it should be used with caution or avoided altogether. Discuss your medical history with your doctor to determine if Melatonin is right for you. Contraindications may include:

  • Cancer
  • Depression or mental illness
  • Diabetes
  • Hormone problems
  • If you often drink alcohol
  • Immune system problems
  • Liver disease
  • Lung or breathing disease, like asthma
  • Organ transplant
  • Seizure disorder
  • An unusual or allergic reaction to melatonin, other medications, foods, dyes, or preservatives
  • Pregnant or trying to get pregnant
  • Breast-feeding

Potential Side Effects of Melatonin

While Melatonin is generally well-tolerated, some individuals may experience side effects. Most side effects are mild and temporary. If you experience any persistent or bothersome side effects, consult your doctor.

Side effects that you should report to your care team as soon as possible:

  • Allergic reactions - skin rash, itching, hives, swelling of the face, lips, tongue, or throat.
  • Mood and behavior changes - anxiety, nervousness, confusion, hallucinations, irritability, hostility, thoughts of suicide or self-harm, worsening mood, feelings of depression.

Side effects that usually do not require medical attention (report to your care team if they continue or are bothersome):

  • Bedwetting in children
  • Dizziness
  • Drowsiness the day after use
  • Headache
  • Nausea

Potential Drug Interactions

Melatonin can interact with certain medications and supplements. It's crucial to inform your doctor about all the medications, herbs, and supplements you are currently taking to avoid potential interactions. Some known drug interactions include:

  • Do not take this medication with any of the following: Fluvoxamine, Ramelteon, Tasimelteon.
  • This medication may also interact with the following: Alcohol, Caffeine, Carbamazepine, Certain antibiotics like ciprofloxacin, Certain medications for depression, anxiety, or psychotic disturbances, Cimetidine, Female hormones, like estrogens and birth control pills, patches, rings, or injections, Methoxsalen, Nifedipine, Other herbal or dietary supplements, Other medications for sleep, Phenobarbital, Rifampin, Smoking tobacco, Tamoxifen, Warfarin.

What to Do if You Miss a Dose

If you miss taking your dose at the usual time, skip that dose. If it is almost time for your next dose, take only that dose. Do not take double or extra doses.

What to Do in Case of Overdose

If you think you have taken too much of this medicine contact a poison control center or emergency room at once.

Proper Storage Instructions

Proper storage is essential to maintain the quality and effectiveness of Melatonin supplements:

  • Keep out of the reach of children.
  • Store at room temperature or as directed on the package label.
  • Protect from moisture.
  • Throw away any unused medication after the expiration date.

Buy Melatonin Online for a Better Night's Sleep

Ready to experience the benefits of Melatonin? Browse our wide selection of Melatonin supplements available online. We offer various strengths and formulations to suit your individual needs. Improve your sleep quality and wake up feeling refreshed with Melatonin!

FAQ About Melatonin

Q: Is Melatonin addictive?
A: Melatonin is not considered addictive. It's a naturally occurring hormone and doesn't typically cause dependence or withdrawal symptoms.

Q: Can children take Melatonin?
A: While Melatonin is sometimes used in children with sleep problems, it's crucial to consult with a pediatrician before giving Melatonin to a child. The appropriate dosage and duration of use may vary.

Q: How long does it take for Melatonin to work?
A: Melatonin typically starts working within 30 minutes to 2 hours after ingestion. It's best to take it 1-2 hours before your desired bedtime.

Q: Can I take Melatonin every night?
A: While Melatonin can be taken nightly for short periods (1-2 weeks), it's generally recommended to use it intermittently rather than continuously for extended periods. If you have chronic sleep problems, consult with your doctor to determine the underlying cause and explore long-term solutions.

Q: What are the long-term effects of taking Melatonin?
A: Long-term studies on the effects of Melatonin are limited. While it's generally considered safe, it's advisable to use it under the guidance of a healthcare professional, especially for long-term use.

Disclaimer: This information is for informational purposes only and does not constitute medical advice. Always consult with your healthcare provider before taking any new supplements or medications.

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